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Community Events Sponsored by Help for Your Health

To enroll or for assistance, call 314-362-WELL (314-362-9355) or toll-free 800-392-0936. Talking with you gives us an opportunity to ask questions that will help ensure you're selecting the activity that best fits your needs.

Online registration is available for some classes. When you select "Register," we'll get your name and other information we need to enroll you for your classes. The class will then go into your cart and can be viewed at anytime by selecting View Cart.

When you're ready to check out go to View Cart to complete the class enrollment.

Select a class to get more information. Go to the Help for Your Health Community Event Calendar.

Childbirth Classes
      A Tour of our Childbirth Center
      Breastfeeding Basics Class
      CB eclass Labor Rehearsal
      CB On-Line eClass
      Cesarean Childbirth Class
      Childbirth 1 Saturday Class
      Childbirth 2 Saturday Class
      Childbirth 4 Week Classes
      Childbirth 4 Week Natural
      Childbirth Adv Nat Skills Wkshop
      Childbirth Infant Care Class
      Happiest Baby On Block
      Mama Yoga
      Mama Yoga Mini Series
      Multiples and More Class
      Postpartum Yoga Series
      Preparing for the Fourth Trimester: Pospartum Adjustment and Beyond
      Priming the Pump
      Super Sibling Class
      The Fourth Trimester: Baby Blues and Beyond
      Today's Grandparents
      Breastfeeding Basics-2016
      Labor and Birth Preparation 3 Week Series-2016
      Labor and Birth Preparation One Day Class-2016
      Natural Labor and Birth Preparation-2016
      Newborn Care Preparation-2016
      OB Tours-2016
      Sibling Preparation-2016
      Breastfeeding Basics 2016
      Childbirth 2-Week Class 2016
      Childbirth Saturday Class 2016
      CPR Infant, Child, Adult 2016
      Expectant Parent Tours 2016
      Introduction to Natural Childbirth 2016
      Living with Baby 2016
      Better Beginnings With Breastfeeding 2016
      BHC Childbirth 4 Week Class 2016
      BHC Childbirth In A Day Class 2016
      BHC Infant Safety and CPR Class 2016
      Breastfeeding Basics
      Childbirth Fast Track Saturday 2016
      Childbirth Four Week Classes-2016
      Obstetric Tours-2016
      Online Childbirth eClass 2016
Community Programs
      Caregiver Classes-BJWCH 2016
      Surviving and Thriving Pancreatic Workshop
      A Matter of Balance
      AARP Smart Driver Course
      Family Safety Fest
      Fit For Function
      Living a Healthy Life with Chronic Conditions
      Py Yoga Classes 2016
      Skin Cancer Screenings 2016
      Tai Chi Classes 2016
      Welcome to Medicare
      Yoga Classes 2016
      A Matter of Balance
      Better Choices Better Health Diabetes
      Fit for Function
      Look Good Feel Better
      Medicare Update for 2017
      OASIS Peer Led Discussion Groups
      Orthopedic Fair
      Understanding Elder Care
      Cancer Survivors Luncheon
      Skin Cancer Screening
      Skin Cancer Screenings-2016
      Weight Loss Surgery Seminars-2016
      A Day of Play
      AARP Smart Driver Course
      Bone Density Screening for Women
      Community Blood Drive
      Diabetes Education Class
      Diabetic Foot Screening
      Grow Your Reader Together
      Heart Attack Risk Assessment-Cholesterol, BMI and Blood Pressure Screening
      Joint Replacement Pre-Surgery Class-Every Step of the Way
      Leg Up on Peripheral Vascular Disease
      Lunch-and-Learn Series
      Medication Matters: Ask the Pharmacist
      Smoking Cessation
      Treat Yourself and Your Heart
Health Presentations
      Can You Prevent Colon Cancer?
      High Blood Pressure, A-Fib and Stroke: What's the Connection?
      Love Your Skin: Diabetes and Chronic Wounds
      Moving with MoBap: Help for Hip and Knee Pain Lecture
      Sports Injury Prevention in Adults
      Living With Alzheimer's
      Showcase on Seniors
      What Does a Healthy Female Body Look Like?
Health Screenings
      Dierbergs Cholesterol Screening
      Stroke Screening
Oasis presentations
      AARP Smart Driving Course
      Better Choices Better Health-Diabetes
      Living a Healthy Life with Chronic Conditions
      Welcome to Medicare
      Winning the Battle Over Fatigue-Maximizing Your Energy to Make the Most of Your Day
OASIS Programs
      A Matter of Balance
      Better Choices, Better Health-Diabetes
      Fighting Fatigue
      Myths and Interpretations about Sugar
      Osteoporosis: Do's and Don'ts of Everyday Movement
      Welcome to Medicare
Support Groups
      Bypass Sleeve-Post Surgery Support Group
      Bypass Sleeve-Pre Surgery Question and Answer Support Group
      Lap Band-Preoperative and Postoperative Surgery Question and Answer Support Group
      Better Breathers Support Group
      KidsCan! Support Group
      Look Good, Feel Better Cancer Support Group
      Man To Man Prostate Cancer Support
      Parkinson's Disease Exercise Group
      WomenHeart of St. Charles County Support Group
      Alcoholics Anonymous Support Group
      An Adult Grief Support Group
      Bear Essentials Child Support Group
      Breastfeeding Support Group
      Healing Hearts Infant Loss Support Group
      Mended Hearts Support Group
      Moms MoBap Morning Support Group
      Parents' Grief Support Group
      Stages --A Grief Support Group for Teenagers 13-18
      Sunsets -- A Grief Support Group for Children 4-12
      Young Adult--20s to mid-30s--Grief Support Group
      Young Parkinsons Support Group
      Art & Healthcare Programs Support Group
      Arthritis Exercise Class Support Group
      Arts As Healing Support Group
      Bone Marrow and Stem Cell Transplant Support Group
      Brain Tumor Networking Support Group
      Cancer Support Community of St. Louis Programs
      Cancer Transitions Support Group
      Caregiver Support Group
      Chess For Life-SCC
      Creative Writing Support Group
      Freedom From Smoking Support Group
      Gastric Bypass Support Group
      Gentle Yoga Support Group
      GI & Colorectal Cancer Networking Support Group
      Heart Transplant Support Group
      INHALE-Asthma Support Group
      Knit To Relax Support Group
      Liver Transplant Support Group
      Living With Breast Cancer Support Group
      Look Good, Feel Better-Cancer Support Group
      Lung Cancer Networking Support Group
      Lung Transplant Support Group
      Mindfulness Meditation Practice Group
      Mindfulness-Based Stress Reduction Cancer Recovery
      Multiple Myeloma Support Group
      Pancreatic Cancer Networking Support Group
      Reach To Recovery Support Group
      SAKS Skin Consultations/Makeup-SCC
      Siteman Cancer Center Book Club
      Siteman Counseling Service
      Siteman Education Programs
      Together Gynecological Cancer Support Group
      Touch Dog Program Support Group
      Turban Renewal Support Group
      Young Adult Cancer Survivors Exercise Group
      Young Adults With Cancer Support Group
      Young Women's Breast Cancer Support Group
      Your Square Matters Support Group
      Alzheimer's Caregivers Support Group
      Diabetes Support Group
      Grief, Loss, Change Support Group
      Alcoholics Anonymous Support Group
      Alliance for Mentally Ill Support Group
      Breast Cancer Support Group
      Breathing Center Support Group
      Chemical Dependency Support Group
      Fat Disorders Support Group
      Manic-Depressive Support Group
      STEPS Schizophrenia Support Group
      Stroke Support Group
      After Stroke Inspired Survivorship Support Group-BHC
      Dealing With Grief Support Group
      Diabetes Support Group
      Weight Loss Surgery Support Group
      Cancer Support Group