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Community Events Sponsored by Help for Your Health

To enroll or for assistance, call 314-362-WELL (314-362-9355) or toll-free 800-392-0936. Talking with you gives us an opportunity to ask questions that will help ensure you're selecting the activity that best fits your needs.

Online registration is available for some classes. When you select "Register," we'll get your name and other information we need to enroll you for your classes. The class will then go into your cart and can be viewed at anytime by selecting View Cart.

When you're ready to check out go to View Cart to complete the class enrollment.

Select a class to get more information. Go to the Help for Your Health Community Event Calendar.

Childbirth Classes
      A Tour of our Childbirth Center
      Advanced Natural Skills Workshop
      Breastfeeding Basics 2018
      Breastfeeding Basics-2017
      Cesarean Childbirth Class
      Cesarean Childbirth Class
      Childbirth 1-Day Saturday Class
      Childbirth 1-Day Saturday Class 2018
      Childbirth 2 Week Saturday Class
      Childbirth 2 Week Saturday Class 2018
      Childbirth 4-Week Class Series
      Childbirth 4-Week Class Series 2018
      Childbirth 4-Week Natural Class
      Childbirth 4-Week Natural Class
      Childbirth Infant Care Class
      Childbirth Infant Care Class
      Childbirth On-Line eClass
      Childbirth On-Line eClass 2017
      Childbirth On-Line eClass Rehearsal
      Fourth Trimester: Baby Blues and Beyond
      Happiest Baby on the Block
      Happiest Baby on the Block
      Mama Yoga Class
      Multiples and More Class
      Super Sibling Class
      Super Sibling Class
      Today's Grandparents Class
      Breastfeeding Class 2017
      Natural Childbirth Class-2017
      Newborn Care Class-2017
      OB Tours-2017
      Prepared Childbirth Class-2017
      Sibling Class 2017
      CPR (Adult, Infant and Child)
      CPR, Infant, Child, Adult 2017
      Expectant Parent Tours 2017
      Expectant Parent Tours 2018
      Intor to Natural Childbirth 2018
      Introduction to Natural Childbirth 2017
      Living with Baby 2017
      Living With Baby 2018
      Prepared Childbirth 2 Week Class 2017
      Prepared Childbirth Saturday 2018
      Prepared Childbirth Saturday Class 2017
      BHC Better Beginnings With Breastfeeding Class- 2017
      BHC Childbirth 4 Week Class- 2017
      BHC Childbirth 4 Week Class- 2018
      BHC Childbirth In A Day Class- 2017
      BHC Childbirth In A Day Class- 2018
      BHC Infant Safety and CPR Class- 2017
      BHC Infant Safety and CPR Class- 2018
      Breastfeeding Basics
      Childbirth Fast Track Saturday Class
      Childbirth Four Week Class
      Online Childbirth eClass
Childbirth Classes 2017
      Breastfeeding Basics 2017
Childbirth Classes 2018
      Breastfeeding Basics 2018
      Prepared Childbirth 2 Week Class 2018
Community Program
      Smoking Cessation
Community Programs
      Cancer Survivorship Celebration
      Better Choices Better Health Diabetes
      Heart-Stroke Fair 2018
      Py Yoga Classes 2017
      Py Yoga Classes 2018
      Skin Cancer Screenings 2017
      Skin Cancer Screenings 2018
      Tai Chi Classes 2017
      Tai Chi Classes 2018
      The More You Know The Less You Go
      Yoga Classes 2017
      Yoga Classes 2018
      A Matter of Balance 2017
      Aging in Place While Aging With Grace
      Better Choices, Better Health-Diabetes
      Diabetes-Yes You Can Exercise
      Fighting Fatigue
      Look Good Feel Better
      Social Security and Retirement
      Standing Tall-Tips to Improve Your Posture
      Weight Loss Surgery Seminars-2017
      Advance Funeral Planning Seminar
      Community Strong
      Effective Communication Strategies for Alzheimer's
      Free From Smoking
      Grow Your Reader
      Guy's Night Out: Focus on Men's Health
      Head to Toe Orientation
      Joint Replacement Pre-Surgery Class: Every Step of the Way-2017
      Know the Ten Signs of Alzheimer's
      Little Medical School
      Showcase on Seniors
      Silver Sneakers
      Ten Mistakes to Avoid in Funeral Planning
Families & Kids
      Sibling Class: Grades K-5
      Sibling Class: Pre-K
Health Presentations
      MS Breakthroughs
      Hear From The Experts: Lunch and Learn Series
      Hear From the Experts: Stroke Awareness BFAST Breakfast
      Injury and Fall Prevention
      Pretty in Pink: Focus on Women's Health
Health Screenings
      Know Your Numbers
      Osteoporosis/Bone Density Screening for Women
Nutrition Classes
      Eat Right for You, and Baby too!
      Mom on the Run
      Women in Transition
OASIS Presentations
      A Matter of Balance-2017
      Medicare Update 2018
      Stress Elimination-2017
      Medicare Update 2018
Oasis Program
      Aging in Place While with Grace
      Better Choices, Better Health-Diabetes
      The More You Know, The Less You Go
OASIS Programs
      AARP Smart Driver Course-2017
      Better Choices Better Health-Diabetes 2017
      National Fall Prevention Day 2017
      Pump it Up to Beat Cardiovascular Disease
      The More You Know, the Less You Go
      A Matter of Balance
      AARP Smart Driver Course
      Diabetes-Yes You CAN Exercise!
      Fighting Fatigue
      Fit For Function
      Free From Falls
      How to Become a Highly Motivated Diabetic
      Living a Healthy Life with Chronic Conditions
      Osteoporosis: Do's and Don'ts
      Peers for Productive Aging
      Standing Tall: Tips to Improve Your Balance
      Welcome to Medicare
Prenatal Classes
      Introducing Pets to Children
      Obstetric Tours
Support Groups
      Bypass Sleeve-Post Surgery Support Group
      Bypass Sleeve-Pre Surgery Question and Answer Support Group
      Lap Band-Preoperative and Postoperative Surgery Question and Answer Support Group
      Bereavement Support Group
      KidsCan! Support Group
      Life After Loss
      Look Good, Feel Better Cancer Support Group
      Mended Hearts
      Ostomy Support Group
      WomenHeart of St. Charles County Support Group
      Alcoholics Anonymous Support Group
      An Adult Grief Support Group
      Bear Essentials Child Support Group
      Breastfeeding Support Group
      Caregiver Classes
      Healing Hearts Infant Loss Support Group
      Mended Hearts Support Group
      Moms MoBap Morning Support Group
      Parents' Grief Support Group
      Stages --A Grief Support Group for Teenagers 13-18
      Sunsets -- A Grief Support Group for Children 4-12
      Young Adult--20s to mid-30s--Grief Support Group
      Young Parkinsons Support Group
      Art & Healthcare Programs Support Group
      Arthritis Exercise Class Support Group
      Arts As Healing Support Group
      Bone Marrow and Stem Cell Transplant Support Group
      Brain Tumor Networking Support Group
      Cancer Support Community of St. Louis Programs
      Cancer Transitions Support Group
      Caregiver Support Group
      Chess For Life-SCC
      Creative Writing Support Group
      From Cancer To Health
      Gastric Bypass Support Group
      Gentle Yoga Support Group
      GI & Colorectal Cancer Networking Support Group
      Heart Transplant Support Group
      INHALE-Asthma Support Group
      Knit To Relax Support Group
      Liver Transplant Support Group
      Living With Breast Cancer Support Group
      Look Good, Feel Better-Cancer Support Group
      Lung Cancer Networking Support Group
      Lung Transplant Support Group
      Mindfulness Meditation Practice Group
      Mindfulness-Based Stress Reduction Cancer Recovery
      Multiple Myeloma Support Group
      Pancreatic Cancer Networking Support Group
      Reach To Recovery Support Group
      SAKS Skin Consultations/Makeup-SCC
      Siteman Cancer Center Book Club
      Siteman Counseling Service
      Siteman Education Programs
      Together Gynecological Cancer Support Group
      Touch Dog Program Support Group
      Turban Renewal Support Group
      Young Adult Cancer Survivors Exercise Group
      Young Adults With Cancer Support Group
      Young Women's Breast Cancer Support Group
      Your Square Matters Support Group
      Alzheimer's Caregivers Support Group
      Diabetes Support Group
      Grief, Loss, Change Support Group
      Pulmonary Support Group Make Every Breath Count
      Alcoholics Anonymous Support Group
      Alliance for Mentally Ill Support Group
      Breast Cancer Support Group
      Kidney Smart Support Group
      Pain Management Support Group
      STEPS Schizophrenia Support Group
      Stroke Support Group
      After Stroke Inspired Survivorship Support Group-BHC
      Bringing Up Babies Support Group
      Dealing With Grief Support Group
      Diabetes Support Group
      Weight Loss Surgery Support Group
      Cancer Support Group